Side sleepers should look for a mattress firmness that hits the sweet spot: supportive enough to keep their spine aligned and their body as neutral as possible, but soft enough to offer pressure relief on their shoulders and hips. A medium or medium-firm mattress may be suitable for many side sleepers.
Sir David and Lady Beckham have wished son Brooklyn a happy birthday on Instagram, two months after the 27-year-old exposed a rift in the family.
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